Wednesday, July 18, 2012

7 Apps That Make Fitness Fun

Read the full guest article at Health On A Budget

“People are more likely to do a task more often if they’re having fun while doing so. Sounds obvious, right? What’s fun is appealing; it’s human nature. The Mayo Clinic assures us that the same simple principle applies to exercise.

Of course, tastes vary, and what’s fun to one person may seem like cruel and unusual punishment to the next. Fortunately, recent technological contributions to the fitness world make it easier than ever to customize your workout to ensure you meet your goals while still enjoying yourself.”


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